This is not a low cal recipe, but it makes a great breakfast if you are training for hypertrophy. If you are on a low carb diet, you can omit the pie shell and just pour the ingredients into a 10″ aluminum pie pan. This is just about the easiest recipe in the world, and [...]
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I was browsing through some of the TED talks last week, and I came across an incredibly inspiring story about the effects of diet on patients with multiple sclerosis (MS). In this video, Dr. Terry Wahls shares a story about her own battle with MS. She discovered that the most effective treatment for her illness [...]
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